Yoga for the New Beginner

Filed Under (Howto) by admin on 02-08-2009

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yogatoday asked:


If you’ve never tried yoga before and have been worried about jumping in, here’s your chance! Sarah leads a gentle and deliberate series of asanas geared toward the brand new yogi. Where you take this practice will be your journey. Welcome!

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(16) Comments
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Comments:

16 Responses to “Yoga for the New Beginner”

  1. ozalozalozal on 3 Aug 2009 at 12:06 am #

    Thanj youuuum this is the best yoga video on utube for a new beginner

  2. mayoush87 on 3 Aug 2009 at 6:52 am #

    thank you this is so great

  3. osodelicious25 on 4 Aug 2009 at 10:29 am #

    Best beginner video ever! I have been doing this for 4 days now and feel a significant diffrence already. Thank you

  4. Teknocide on 7 Aug 2009 at 11:44 am #

    Thank you! :-)

    Namasté

  5. pinayruby09 on 8 Aug 2009 at 5:03 am #

    Ahh, right after each session I feel so relaxed and peaceful. I take 1 session a day now and I’m in better shape than ever. Thank-you!

  6. akoitosan on 10 Aug 2009 at 4:12 pm #

    thank you so much you don´t know how much help you give us

  7. radabminj on 11 Aug 2009 at 1:34 am #

    i love sarah so much. she’s a wonderful teacher.

  8. lilypad112233 on 13 Aug 2009 at 11:12 pm #

    me too! i can do yoga now!

  9. yogafan6500 on 16 Aug 2009 at 2:56 pm #

    I wish i was in her class. she’s so great

  10. NTNSLUVMNZUHVNTSCRD on 19 Aug 2009 at 6:08 am #

    Wow…does she have a podcast?

  11. distressed7 on 21 Aug 2009 at 9:23 pm #

    This is the best teacher I have ever seen in years. What grace.

  12. pmsalways on 23 Aug 2009 at 2:57 pm #

    I love it. Thank You

  13. nickoah on 26 Aug 2009 at 4:58 pm #

    I think I may be able to do this now that I have watched this gentle nice way of doing yoga. Thanks for the hope you have given me.

  14. krissa33 on 27 Aug 2009 at 12:47 am #

    Really great sessions (all of them), really professional and helpful and it’s producing such peacfullness. Thank You So Much.

  15. Merricat42 on 28 Aug 2009 at 7:13 am #

    Ah, just what I needed to re-start my practice. Thank you VERY much! :D

  16. opheliadndon on 30 Aug 2009 at 5:05 pm #

    awesome !!! thank you so much sarah =) i was looking for this for many years !!! thx again =)

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