YOGA FOR NECK PAIN.
Filed Under (Sports) by admin on 12-08-2009
yogatic asked:
Esther shows you a routine to help to keep the neck flexible and release tensions.







i love you! i cant thank you enough for these videos!
nice!
Esther is such a sweetheart!!
bless you!!
is it ok to do this a couple times?
Thanks a lot.. it really helps..!!!
meaby but her accent is clearly a dutch accent trust me
She lives in West Cork, Ireland…my guess would be that it’s Irish.
is it good to crack the neck for the pain to go away
I’m hopeless, I tried the hands on my neck thing but I have no neck!
MY DANG NECK FEELS SO MUCH BETTER ! my neck was so stiff and painful! Me and my friend love you!
omg… this worked so well… i had to comment. You should get paid.! lol. For years it never went awa until today.
Thank you very much for posting this video..That was really helpful…
I love your accent, but most of all, I love your neck – thanks!
thanks I feel better now
It’s a nice Dutch accent and perfectly understandable.
you are awesome….!!! thanks for sharing your knowledge..!!!
clearly a heavy dutch accent
You are great! thanks so much, Are you from Germany? Also thanks for teaching me that I am possibly dehydrated when my neck is tense, How long have you been practicing?
Thank you so much, my neck feels so much better now. The pain is gone.
great video, and i love your accent! sounds like some great mix of dutch and irish
Please don’t force yourself.
You might want to see a doctor.
My neck hurts so bad I can’t do any of the moves you suggested, it’s painful
thank u, enjoyed it. have a whiplash injury from 3 yrs ago and so this helps with rom
very good video – thanks for the demonstration
Thanks very much. Glad i found this video.