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Yoga Basics: Your guide to the Practice of Yoga

Comments:

25 Responses to “YOGA FOR BEGINNERS pt 2”

1. JustJennee on 25 Mar 2010 at 1:25 pm #
   
   

   love it.. thank you so much.
2. jennarentz on 27 Mar 2010 at 2:28 pm #
   
   

   wow, positive comments are so unusual on youtube (for some odd reason) , love the encouragement thanks
3. theashmike88 on 28 Mar 2010 at 3:35 pm #
   
   

   thanx for the demo,,i like it,,i juz started doin yoga..I love ur videos..thanx so much…
4. cindal77 on 29 Mar 2010 at 7:27 am #
   
   

   Hi to all people who hurts when start this beginner poses. Few things need to bare in mind, 1st if you’re really zero starter… just forcus on breathing instead of posting… 2nd pay really 100% what she said and follow exactly… cos if you don’t you gonna hurts yourself. 3rd.. don’t have to push if you can’t just go for comfortable as you can for start..if you practice this for 2-3 times a week about a month than you can press on a bit and further for months… GOOD LUCK
5. xShimmerTheGlitterx on 29 Mar 2010 at 4:47 pm #
   
   

   childawildbeast dont make fun of yourself xD
6. chickenwildabeest on 31 Mar 2010 at 2:16 pm #
   
   

   yoga is gay
7. revera08 on 2 Apr 2010 at 6:45 am #
   
   

   Thanks for these great videos!
8. ummijami on 3 Apr 2010 at 2:12 pm #
   
   

   hello esther, find that your lessons are easy to follow for a beginner like me.Thank you so much.
9. jorgendraper on 6 Apr 2010 at 6:01 am #
   
   

   hello madam…ilove all your videos and im one of your subcribers…enjoy it so much and feel good everyday…i may say this is one of my mood lifter..thanks so much for sharing..waiting for your coming videos..ur the best….
10. Heatheretts on 8 Apr 2010 at 10:50 pm #
    
    

    I have always wanted to lern Yoga. Recently i have started suffering from anxiety and Hypochondria so i looking forward to this helping me. so thank you for this video
11. thefireofroses on 9 Apr 2010 at 11:39 pm #
    
    

    your videos are amazing for a beginner like me. thanks so much for putting them up
12. cookemonstar13 on 11 Apr 2010 at 9:27 am #
    
    

    owhhhh ! i hurt my knee !
13. anissa2007 on 12 Apr 2010 at 1:25 am #
    
    

    Hi esther, thanks for the video, i have a posture problem: my back is never straight, so i did some kine but after they recommended me to do some sport and as i hate sport, i was searching for something relaxing and not too sporty then i found your video about yoga and since then i started and i feel like i’m getting better although some simple exercise are hard for me, i hope i’ll get more flexible like you…
14. moonlily27 on 14 Apr 2010 at 1:28 pm #
    
    

    ahh the pain! hands feel funny after that
15. AQuackerzzz on 14 Apr 2010 at 10:26 pm #
    
    

    the only reason I’m obsessed with yoga is because my cousin introduced me to it before she went to peru
16. Ferxalele on 16 Apr 2010 at 3:44 am #
    
    

    they are right! yoga is addictive! ;D
17. 31august on 18 Apr 2010 at 1:03 am #
    
    

    Thank you so much Esther! You are a great instructor.. i’ve been doing your videos for a couple of weeks now & i feel better than ever :]
18. marina19820201 on 20 Apr 2010 at 2:39 pm #
    
    

    Hello from Russia, Esther! Your lessons are really great, they helped me so much, I already feel much better. thank you!! I’m happy i’ve found your videos. going to show them 2 my mom=)
19. yogatic on 22 Apr 2010 at 11:23 am #
    
    

    No, if you can keep them straight do.. However if there is pain or a hamstring injury, bending that front knee could be a good idea in the beginning!
20. RainbowBabe151 on 23 Apr 2010 at 12:11 pm #
    
    

    Q? are you supposed to bend your knees in triangle pose
21. Molly9800 on 24 Apr 2010 at 3:40 pm #
    
    

    I really needed to get in shape, I want a more toned and slim figure. I think if I do yoga like this once or twice a day, it will help. Thank you, Esther Eckhart!! ? I’m so happy I found your videos.
22. Molly9800 on 27 Apr 2010 at 6:03 pm #
    
    

    Me too! Thanks so much, Yogatic!!
23. magicmate9000 on 29 Apr 2010 at 11:16 pm #
    
    

    i’m 13 and I need to have good flexibility in my legs and back for ballet, which yoga excercises do you reccomend?
24. Tomanuel on 30 Apr 2010 at 8:00 am #
    
    

    chile, You talk way to much ..just stick to the vodeo gurl….
25. CJ2foruxxx on 2 May 2010 at 10:50 am #
    
    

    Thank you so much!! I have wanted to learn yoga, but did not know where to start. I love how you explain the poses in detail!! Not everyone does that. Thank you again and keep posting please!!