yogaempire.com

Yoga Basics: Your guide to the Practice of Yoga

Comments:

25 Responses to “YOGA FOR BEGINNERS Pt 1”

1. Sjappelientje on 9 Sep 2009 at 7:57 pm #
   
   

   Erg leuk en fijn dat dit op youtube is gezet. Ik heb er heel veel aan! Bedankt!
2. JChanell088 on 12 Sep 2009 at 2:09 pm #
   
   

   yu sound like yur from the netherlands
3. yogatic on 12 Sep 2009 at 11:33 pm #
   
   

   You can practice the warm up, beginners part 1,2 and 3. once you’re ok with those, just start experimenting with some of the other video’s.
   Have fun!
   Esther
4. jazmar28 on 14 Sep 2009 at 7:52 pm #
   
   

   Hi! This video is sooooo helpful! I’m starting to do it but don’t know where to start! Do I have to stick in this beginner sessions until I get myself familiarize and get use to it what should I do after?
5. OneTakeOnly on 16 Sep 2009 at 4:16 am #
   
   

   Yoga is just exercising, so you can start as young or old as you want.
6. eleanorayoulateagain on 17 Sep 2009 at 5:45 pm #
   
   

   This is an awesome video. I just decided to start doing Yoga after recovering from a deep depression.

   It is just what I needed to heal my body and my soul. Thank you for posting!
7. PsyschoBiene on 18 Sep 2009 at 8:55 am #
   
   

   Hi,
   So I finally went to a Yoga class today, and well..WOW, it was great. I didn’t think it would be so good. I had so much fun, and will definitely do it again, very soon.
8. JerryTheBeast on 19 Sep 2009 at 8:45 pm #
   
   

   u look like my teacher miss moss lol
9. thesunmaygoout on 22 Sep 2009 at 11:53 am #
   
   

   I love since 5:00
   because I can do it..
   but I hate from minute 2:50, I am not too flexible from the back
10. tess10880 on 23 Sep 2009 at 3:54 am #
    
    

    ohh thanks a lot! i sweat this much..
    im inspired to do yoga!
11. ilovewillf on 26 Sep 2009 at 2:13 am #
    
    

    I like the anology of the two different train tracks. I still don’t know if I am doing this right though..
12. sabinasavinlotlikar on 28 Sep 2009 at 6:27 pm #
    
    

    umm can i start at 14?
13. lastpokemon on 2 Oct 2009 at 2:15 am #
    
    

    Hi eferybody velkom to… hehehe that is so Dutch accent
14. t0nyc0nde on 2 Oct 2009 at 7:18 am #
    
    

    Many thanks for this video. You are an outstanding teacher!
15. sunagakure0810 on 4 Oct 2009 at 8:32 am #
    
    

    wow! this is amazing! and i’m having a lot of fun following your movements. thank you for making this video. i needed to relax and breathe. i really stress a lot too.
16. jo1197 on 5 Oct 2009 at 6:08 pm #
    
    

    Thank you for posting these videos…I feel at 50 Im off to a good start begining Yoga, and I was surprised to find that I am more flexable than I thought!
17. gabbssz on 6 Oct 2009 at 5:16 pm #
    
    

    Is 15 good too?
18. yogatic on 9 Oct 2009 at 1:12 pm #
    
    

    Hi, 17 is a great age to start your yoga. Find a beginners class and I’m sure you will be fine. Everybody is the same in the beginning we all need to learn, that’s perfectly fine. Yoga is non competitive, everybody takes it at her/his own pace. Yoga is great for relaxing by balancing the body, it is going to benefit you greatly, trust me, go for it!!! Let me know how you get on.
    Esther
19. PsyschoBiene on 10 Oct 2009 at 9:53 am #
    
    

    I’m 17, and lately I have been thinking about taking Yoga classes.
    I don’t know anything about yoga, and i’m really nervous to go to a class, and not be able to do all those things..
    Is Yoga really relaxing and does it make person more relaxed on day to day bases?
20. habibkamalhabib on 13 Oct 2009 at 1:20 am #
    
    

    really ?u grown two inches ?how old r u ?iam 16 and half (172)
21. AmliBanda on 16 Oct 2009 at 9:02 am #
    
    

    W H Y ? ? ? ? ?
22. AmliBanda on 19 Oct 2009 at 2:35 pm #
    
    

    to victorinebabesxxx …………
    of course you can ! actually its not like that ….
    to loose weight, all it needs is to move the body(or say body parts) in order to burn some calories & hence it wud burn fat & u’ll loose weight !!
    Do any exercise… the IMP is JUST DO IT !!
    You may do normal warm-ups or Yoga, do cycling or swimming ……. all of these will help you to maintain your body & loose weight !!!
    Yeah with some specific moves (e.g. set ups etc.) you can burn fat easily & fast !!
23. ruby07241 on 21 Oct 2009 at 3:22 am #
    
    

    i wasn’t “dissing” the video. It’s a great video. I just think not all beginners can do a lot of it.
24. markam123456 on 22 Oct 2009 at 9:08 pm #
    
    

    this is definitely a good vid, i’ve been doing yoga for 4 months now and i have grown 2 inches
25. misskittykitchen on 26 Oct 2009 at 8:02 am #
    
    

    This really is a perfect example of beginner yoga. These a very basic asanas by my standards and I have only been practicing for a month. Everybody moves at a different pace with yoga, but that’s no reason to diss the video…