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Yoga Basics: Your guide to the Practice of Yoga

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25 Responses to “Yoga Exercises to Burn Fat and Lose Weight”

1. traxxasrustler1 on 5 Mar 2010 at 7:23 am #
   
   

   HA HA breath of fire
2. Krustbox on 6 Mar 2010 at 4:43 pm #
   
   

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3. spbroy on 9 Mar 2010 at 12:28 pm #
   
   

   this guy is going to make millions…his names is going to become swami-deepak-ramdev-nanda..he’s going to have pills, clinics…and everything
4. ABDULLAHKERIO on 11 Mar 2010 at 11:41 am #
   
   

   lol
   da last part is weird
5. VerifyVolatile on 11 Mar 2010 at 2:06 pm #
   
   

   Btw people, this isn’t yoga.

   This is normal exercise/aerobics.
6. VerifyVolatile on 13 Mar 2010 at 5:10 pm #
   
   

   It doesn’t matter.

   You do it to the point where you feel you’re done. And trust me, you KNOW when you’re done.
7. paperroket on 15 Mar 2010 at 5:12 pm #
   
   

   oh! c’on guys! whats so crazy in thr? do you feel ashamed when you smoke ciggerettes, in front of the whole world?? No! then why feel shy for something that will bring you health and confidence.. . Go ahead and do it in front of everyone so it inspires them aswell.
8. milan20050 on 16 Mar 2010 at 12:28 pm #
   
   

   I got a question. How long do you have to do each excercise? Especially the one with the knees (after 5:30)… I’d appreciate it if someone replies. Thanks! =]
9. shinigamihime on 19 Mar 2010 at 3:20 pm #
   
   

   i love the popcorn pose and dancing exercise. xDD looks very funny.
10. UltimateGamer2009 on 22 Mar 2010 at 4:06 pm #
    
    

    Best thing to do is, have your dinner 4-5 hours before you go to sleep, then an hour after your dinner, is the best time to do the yoga.
11. Aleque on 22 Mar 2010 at 11:12 pm #
    
    

    crazy indians.. and i thought japanese were the crazy ones

    but i am sure this works
12. MizzMallo on 23 Mar 2010 at 2:15 am #
    
    

    LOL @ 8:22
13. eslamgad on 25 Mar 2010 at 3:13 am #
    
    

    it’s so amazing lesson and it contains funny ex :d
14. tolazytothinkofauser on 26 Mar 2010 at 7:01 am #
    
    

    thank you for the lesson
15. 14SANNU on 28 Mar 2010 at 11:00 pm #
    
    

    I did this yoga yesterday for 15min in the evening ard 8.30 pm.
    Can anyone tell me what is the best time to do yoga? I hit gym in the morning so not possible at that time.
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17. Food4Heart on 1 Apr 2010 at 11:44 am #
    
    

    Lawl, this is so crazy it just might work 8D.

    I’ma make sure to do it when no one’s around. though….
18. toured87 on 3 Apr 2010 at 6:04 pm #
    
    

    roughly two minutes each I’d say
19. losebellyfatquickly on 4 Apr 2010 at 11:43 pm #
    
    

    Hurray hurray :0 amazing video thanks coz I learn something please take a glance on my videos thanks
20. somilpatni on 8 Apr 2010 at 6:09 am #
    
    

    Hey Anmol, can you please tell the duration for we should try each of these exercises ?Thanks .
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22. i9intl on 11 Apr 2010 at 10:03 am #
    
    

    i cant stop laughing, the last part is the best
    im definitely gonna try it
23. smkotian on 13 Apr 2010 at 11:04 pm #
    
    

    the last part was really funny
24. siamhum on 15 Apr 2010 at 12:45 am #
    
    

    i can’t stop laughing!!! HAHAHA
25. KevinVuongisWong on 16 Apr 2010 at 1:29 pm #
    
    

    i jk