What is the most intense yoga video or video series out there?
Filed Under (Diet & Fitness) by admin on 07-08-2009
BriGuy asked:
Me and my roommates have started doing yoga. We currently use the Yoga in p90X. This is a great workout, but we want more. What instructor or video has the highest level of workout intensity in the yoga world? I don’t want meditation yoga or any of that bull. I want the stuff that kicks your rear.
Me and my roommates have started doing yoga. We currently use the Yoga in p90X. This is a great workout, but we want more. What instructor or video has the highest level of workout intensity in the yoga world? I don’t want meditation yoga or any of that bull. I want the stuff that kicks your rear.
These are recommended yoga DVDs: