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What is the best type of yoga to do at home?

Filed Under (Diet & Fitness) by admin on 03-08-2009

Tagged Under : Experiance, Yoga

Do Over asked:


I want to start doing yoga at home. Can anyone reconmend someone really good for relaxing and toning? Please tell me your experiance.

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3 Responses to “What is the best type of yoga to do at home?”

1. gby_valle on 5 Aug 2009 at 5:07 am #
   
   

   I DONT KNOW
2. Lori Ann on 7 Aug 2009 at 11:07 pm #
   
   

   I like the “PraiseMoves” DVD. It’s great for relaxation because unlike most yoga, it doesn’t get you to empty your mind (which is boring and pointless) but to fill it with positive thinking!! I have also found that the postures are very similar to the exercises recommended by my fiance’s chiropracter for leg, back, neck, etc. strengthening.
3. kriztina* on 8 Aug 2009 at 3:13 am #
   
   

   i want to share my favorite posts but i think it will take a lot of space here…why not search it in google?…there you can find a lot of interesting websites