yogaempire.com » Yoga http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Thu, 30 Sep 2010 07:53:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 Is meditation and yoga scientifically proven to be beneficial? http://yogaempire.com/is-meditation-and-yoga-scientifically-proven-to-be-beneficial/ http://yogaempire.com/is-meditation-and-yoga-scientifically-proven-to-be-beneficial/#comments Thu, 30 Sep 2010 07:53:54 +0000 admin http://yogaempire.com/is-meditation-and-yoga-scientifically-proven-to-be-beneficial/
Karthik K asked:


If so, what are the advantages and disadvantages of meditation and yoga?

]]> http://yogaempire.com/is-meditation-and-yoga-scientifically-proven-to-be-beneficial/feed/ 105 I want to learn yoga where do i start ? http://yogaempire.com/i-want-to-learn-yoga-where-do-i-start/ http://yogaempire.com/i-want-to-learn-yoga-where-do-i-start/#comments Mon, 27 Sep 2010 17:33:16 +0000 admin http://yogaempire.com/i-want-to-learn-yoga-where-do-i-start/
katrina asked:


I am overweigt and totally out of shape. I want to start doing yoga to get my body used to movements again. Does anyone know of a beginners guide or dvd they could recommend ?

]]> http://yogaempire.com/i-want-to-learn-yoga-where-do-i-start/feed/ 9 Yoga Poo: “GI Cleanse for Bowel Health” http://yogaempire.com/yoga-poo-gi-cleanse-for-bowel-health/ http://yogaempire.com/yoga-poo-gi-cleanse-for-bowel-health/#comments Thu, 23 Sep 2010 04:56:05 +0000 admin http://yogaempire.com/yoga-poo-gi-cleanse-for-bowel-health/
lrockwood asked:


www.YogaPoo.com – a safe & natural solution for bowel regularity and colon health. Video by YOGABODY Naturals LLC Featuring: Lucas Rockwood Formula Featured: GI Cleanse Want to learn more? www.YogaPoo.com

]]> http://yogaempire.com/yoga-poo-gi-cleanse-for-bowel-health/feed/ 100 Can Yoga help me be flexible and stronger for breakdancing? http://yogaempire.com/can-yoga-help-me-be-flexible-and-stronger-for-breakdancing/ http://yogaempire.com/can-yoga-help-me-be-flexible-and-stronger-for-breakdancing/#comments Wed, 25 Aug 2010 16:07:56 +0000 admin http://yogaempire.com/can-yoga-help-me-be-flexible-and-stronger-for-breakdancing/
trunksbarrera asked:


I have really weak arms. I was wondering if yoga could help me find balance and strengthen my arms for handstands. I like to breakdance, but my arms are to weak to do long handstands. Anybody think Yoga will help me get sronger arms and develop flexibility?

]]> http://yogaempire.com/can-yoga-help-me-be-flexible-and-stronger-for-breakdancing/feed/ 65 How can I convince my fairly subborn older sister to do yoga with me this summer? http://yogaempire.com/how-can-i-convince-my-fairly-subborn-older-sister-to-do-yoga-with-me-this-summer/ http://yogaempire.com/how-can-i-convince-my-fairly-subborn-older-sister-to-do-yoga-with-me-this-summer/#comments Sun, 22 Aug 2010 04:42:53 +0000 admin http://yogaempire.com/how-can-i-convince-my-fairly-subborn-older-sister-to-do-yoga-with-me-this-summer/
soccercrazzy2222 asked:


I really want to do yoga this summer with my sister, but when I asked her she flat out said no. When I asked why she said why would I? I really want to- she can drive, I cant, and I really dont want to go with my younger sister or my mom. How can I convince her to do it with me?

]]> http://yogaempire.com/how-can-i-convince-my-fairly-subborn-older-sister-to-do-yoga-with-me-this-summer/feed/ 1 What is it called when you reach complete balance through yoga? http://yogaempire.com/what-is-it-called-when-you-reach-complete-balance-through-yoga/ http://yogaempire.com/what-is-it-called-when-you-reach-complete-balance-through-yoga/#comments Mon, 16 Aug 2010 02:50:28 +0000 admin http://yogaempire.com/what-is-it-called-when-you-reach-complete-balance-through-yoga/
Alex asked:


Sometimes, very rarely, while doing yoga for extended periods of time, when I totally relax, an incredible feeling washes over me. The closest metaphor I can make of it is having an orgasm of total happiness… Does anyone know what this is called?

]]> http://yogaempire.com/what-is-it-called-when-you-reach-complete-balance-through-yoga/feed/ 2 What is an appropriate age to start doing yoga? http://yogaempire.com/what-is-an-appropriate-age-to-start-doing-yoga/ http://yogaempire.com/what-is-an-appropriate-age-to-start-doing-yoga/#comments Fri, 30 Jul 2010 10:39:17 +0000 admin http://yogaempire.com/what-is-an-appropriate-age-to-start-doing-yoga/
FallingSoHard<3 asked:


I’m fourteen and I really want to start doing yoga. I don’t know if it is considered weird. I probably wouldn’t take a class, but I might buy a book and some yoga things like a mat and pants. Maybe even a dvd.

What do you think is a good age to start doing yoga?

]]> http://yogaempire.com/what-is-an-appropriate-age-to-start-doing-yoga/feed/ 2 What specific muscles does yoga mainly work? http://yogaempire.com/what-specific-muscles-does-yoga-mainly-work/ http://yogaempire.com/what-specific-muscles-does-yoga-mainly-work/#comments Wed, 21 Jul 2010 02:20:44 +0000 admin http://yogaempire.com/what-specific-muscles-does-yoga-mainly-work/
Jess asked:


I am doing a project and need to highlight the muscles that are worked while doing yoga

]]> http://yogaempire.com/what-specific-muscles-does-yoga-mainly-work/feed/ 6 How can you use yoga to help with obesity? http://yogaempire.com/how-can-you-use-yoga-to-help-with-obesity/ http://yogaempire.com/how-can-you-use-yoga-to-help-with-obesity/#comments Thu, 15 Jul 2010 17:54:58 +0000 admin http://yogaempire.com/how-can-you-use-yoga-to-help-with-obesity/
rozitrea asked:


Yoga helped me to lose weight and overcome addictions and self esteem issues. Now I want to find a way to help my loved ones to overcome obesity. Please help as I am concerned for the health and happiness of my precious family.

]]> http://yogaempire.com/how-can-you-use-yoga-to-help-with-obesity/feed/ 4 What are some good books about yoga that I can find in Chapters? http://yogaempire.com/what-are-some-good-books-about-yoga-that-i-can-find-in-chapters/ http://yogaempire.com/what-are-some-good-books-about-yoga-that-i-can-find-in-chapters/#comments Sat, 26 Jun 2010 06:01:42 +0000 admin http://yogaempire.com/what-are-some-good-books-about-yoga-that-i-can-find-in-chapters/
-Lynne asked:


I’ve just started yoga today using a website, but I would like to know some books I could buy about starting yoga. Also, is my back supposed to hurt just from SITTING? I knew I was out of shape but COME ON. Ouch. Help is appreciated!

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