yogaempire.com » Yoga Video http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Thu, 30 Sep 2010 07:53:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 What kind of exercise do you recommend I try, pilates or yoga? http://yogaempire.com/what-kind-of-exercise-do-you-recommend-i-try-pilates-or-yoga/ http://yogaempire.com/what-kind-of-exercise-do-you-recommend-i-try-pilates-or-yoga/#comments Fri, 04 Jun 2010 18:56:42 +0000 admin http://yogaempire.com/what-kind-of-exercise-do-you-recommend-i-try-pilates-or-yoga/
mrr86 asked:


I want to buy an exercise video, because I want to tone up and lose some weight. I go to the gym, but I just started, and I would like to be able to fit something in on the days I cannot make it to the gym. I have a chubby stomach, and big thighs. Do you recommend I try a pilates video, or a yoga video? Or maybe you have other suggestions?

]]> http://yogaempire.com/what-kind-of-exercise-do-you-recommend-i-try-pilates-or-yoga/feed/ 2 What is a good Yoga work out for beginners? http://yogaempire.com/what-is-a-good-yoga-work-out-for-beginners/ http://yogaempire.com/what-is-a-good-yoga-work-out-for-beginners/#comments Sun, 07 Mar 2010 10:22:51 +0000 admin http://yogaempire.com/what-is-a-good-yoga-work-out-for-beginners/
Dorabellsmom asked:


I have been running lately, and recently my knee has been sore, so I am wanting to do something with lower impact. I am thinking about yoga. I had a video once but it was so boring and too hard to do because you can do the poses when you have to look up at the tv to see what they are doing. Anyone have any good ideas for me? Also, I am only looking for about 1/2 hour workouts at a time. And does Yoga really make you lose weight? What are all of the benefits?

]]> http://yogaempire.com/what-is-a-good-yoga-work-out-for-beginners/feed/ 3 Bikram Yoga http://yogaempire.com/bikram-yoga/ http://yogaempire.com/bikram-yoga/#comments Mon, 28 Dec 2009 22:31:19 +0000 admin http://yogaempire.com/bikram-yoga/
lexisone asked:


Short Video on Bikram Yoga

]]> http://yogaempire.com/bikram-yoga/feed/ 25 Wii Fit Sexy Yoga Workout with Cyber Girl Jo Garcia http://yogaempire.com/wii-fit-sexy-yoga-workout-with-cyber-girl-jo-garcia/ http://yogaempire.com/wii-fit-sexy-yoga-workout-with-cyber-girl-jo-garcia/#comments Sat, 14 Nov 2009 07:09:43 +0000 admin http://yogaempire.com/wii-fit-sexy-yoga-workout-with-cyber-girl-jo-garcia/
playboy asked:


2008 Cyber Girl of the Year Jo Garcia test-drives the Wii Fit in this sexy yoga workout video. www.playboy.com

]]> http://yogaempire.com/wii-fit-sexy-yoga-workout-with-cyber-girl-jo-garcia/feed/ 25 What is a good yoga video for beginners to use? http://yogaempire.com/what-is-a-good-yoga-video-for-beginners-to-use/ http://yogaempire.com/what-is-a-good-yoga-video-for-beginners-to-use/#comments Mon, 09 Nov 2009 23:34:54 +0000 admin http://yogaempire.com/what-is-a-good-yoga-video-for-beginners-to-use/
Mixed Erica 123 asked:


I just cancelled my gym membership and I thought that yoga would be something good to do at home before and after work.
If you have any links where I could purchase a good video it would be helpful. THanks

]]> http://yogaempire.com/what-is-a-good-yoga-video-for-beginners-to-use/feed/ 2 What is a good beginners yoga video to use? http://yogaempire.com/what-is-a-good-beginners-yoga-video-to-use/ http://yogaempire.com/what-is-a-good-beginners-yoga-video-to-use/#comments Sat, 26 Sep 2009 14:19:47 +0000 admin http://yogaempire.com/what-is-a-good-beginners-yoga-video-to-use/
??bludaisy?? asked:


I’ve been exercising regularly for 3 years now but recently I hurt my hamstring and realize I need better stretching techniques.
I have never been into YOGA but am thinking that it’s time…

What is a great beginners yoga video?

]]> http://yogaempire.com/what-is-a-good-beginners-yoga-video-to-use/feed/ 3 Backbend Yoga Poses: Ashtanga Dropbacks http://yogaempire.com/backbend-yoga-poses-ashtanga-dropbacks/ http://yogaempire.com/backbend-yoga-poses-ashtanga-dropbacks/#comments Tue, 04 Aug 2009 07:12:25 +0000 admin http://yogaempire.com/backbend-yoga-poses-ashtanga-dropbacks/
lrockwood asked:


www.yogabodynaturals.com — STRETCHING SECRETS REVEALED in a FREE, 7-day email course. Discover the secret connection between nutrition and flexibility. Yoga students only. FREE YOGA DROPBACK VIDEO Yoga backbends are one of the most fun and challenging of practices because they involve making the front of our body extremely vulnerable. Genetically, we’re hard-wired to guard our chest and protect our heart center; so in some ways, backbends are going against nature—but in a good way. DROPBACK …

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