yogaempire.com » Yoga Moves http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Thu, 30 Sep 2010 07:53:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 Yoga Stretches http://yogaempire.com/yoga-stretches/ http://yogaempire.com/yoga-stretches/#comments Mon, 23 Nov 2009 06:24:29 +0000 admin http://yogaempire.com/yoga-stretches/
ExerciseTV asked:


Gay Gasper teaches you some basic yoga moves for increasing flexibility.

]]> http://yogaempire.com/yoga-stretches/feed/ 25 Hotel Room Yoga with Tara Stiles http://yogaempire.com/hotel-room-yoga-with-tara-stiles/ http://yogaempire.com/hotel-room-yoga-with-tara-stiles/#comments Sat, 14 Nov 2009 07:56:01 +0000 admin http://yogaempire.com/hotel-room-yoga-with-tara-stiles/
TaraStilesYoga asked:


Some yoga moves you can do in your hotel room to keep you feeling great during your travels!

]]> http://yogaempire.com/hotel-room-yoga-with-tara-stiles/feed/ 25 What are some yoga moves that burn a lot of calories? http://yogaempire.com/what-are-some-yoga-moves-that-burn-a-lot-of-calories/ http://yogaempire.com/what-are-some-yoga-moves-that-burn-a-lot-of-calories/#comments Fri, 14 Aug 2009 13:48:56 +0000 admin http://yogaempire.com/what-are-some-yoga-moves-that-burn-a-lot-of-calories/
talean4ever asked:


I am trying to lose weight, and I want to do some yoga, but I want to do some more active yoga then I do. I do plank and sunsalutes, things like that. Any suggestions? I take yoga at the Y, but what are some websites that have a few active yoga moves I could do at home, all I have is a mat.

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