What type of meditation should i use to stop worrying and to wake up my mind and focus?
Filed Under (Other - Health) by admin on 05-03-2010
Jay D asked:
There are many types of Meditation (not medication). I was wonder which would be best to relive me of my worries and help wake up my mind and help me focus
There are many types of Meditation (not medication). I was wonder which would be best to relive me of my worries and help wake up my mind and help me focus
