I want to get started in Yoga, how do i start and is it a good workout?
Filed Under (Diet & Fitness) by admin on 09-11-2009
ilovebobsaget2 asked:
I’d like to lose some weight and also get alittle toned. I am planning on starting some cardio but also was interested in yoga. Is yoga a good work out? What does it mostly impact? How do i get started? Are there any workout videos or equipment you’d recommend? Thanks!
I’d like to lose some weight and also get alittle toned. I am planning on starting some cardio but also was interested in yoga. Is yoga a good work out? What does it mostly impact? How do i get started? Are there any workout videos or equipment you’d recommend? Thanks!
