yogaempire.com » Stomach http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Thu, 30 Sep 2010 07:53:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 What kind of exercise do you recommend I try, pilates or yoga? http://yogaempire.com/what-kind-of-exercise-do-you-recommend-i-try-pilates-or-yoga/ http://yogaempire.com/what-kind-of-exercise-do-you-recommend-i-try-pilates-or-yoga/#comments Fri, 04 Jun 2010 18:56:42 +0000 admin http://yogaempire.com/what-kind-of-exercise-do-you-recommend-i-try-pilates-or-yoga/
mrr86 asked:


I want to buy an exercise video, because I want to tone up and lose some weight. I go to the gym, but I just started, and I would like to be able to fit something in on the days I cannot make it to the gym. I have a chubby stomach, and big thighs. Do you recommend I try a pilates video, or a yoga video? Or maybe you have other suggestions?

]]> http://yogaempire.com/what-kind-of-exercise-do-you-recommend-i-try-pilates-or-yoga/feed/ 2 What are the most productive exercises to do with a yoga ball? http://yogaempire.com/what-are-the-most-productive-exercises-to-do-with-a-yoga-ball/ http://yogaempire.com/what-are-the-most-productive-exercises-to-do-with-a-yoga-ball/#comments Tue, 08 Dec 2009 07:39:37 +0000 admin http://yogaempire.com/what-are-the-most-productive-exercises-to-do-with-a-yoga-ball/
xwhoaitsnikkix asked:


I have a yoga ball and know a few exercises to do with it, but I’m looking for more. Mainly I want to work on my stomach, butt, and legs. any ideas?

]]> http://yogaempire.com/what-are-the-most-productive-exercises-to-do-with-a-yoga-ball/feed/ 2 Abs Yoga Workout for Beginners http://yogaempire.com/abs-yoga-workout-for-beginners/ http://yogaempire.com/abs-yoga-workout-for-beginners/#comments Fri, 04 Dec 2009 11:03:12 +0000 admin http://yogaempire.com/abs-yoga-workout-for-beginners/
GaiamSearch asked:


Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at www.gaiam.com . Your video guide is acclaimed yoga teacher, Rodney Yee.

]]> http://yogaempire.com/abs-yoga-workout-for-beginners/feed/ 25 What will yoga and pilates do in my situation? http://yogaempire.com/what-will-yoga-and-pilates-do-in-my-situation/ http://yogaempire.com/what-will-yoga-and-pilates-do-in-my-situation/#comments Mon, 21 Sep 2009 04:17:44 +0000 admin http://yogaempire.com/what-will-yoga-and-pilates-do-in-my-situation/
Tabbitatt asked:


I am getting a lil pudgy now, I have cellulite and my stomach has that lil ponch going on and I wanted to be toned for this summer. I am not overweight or anything its just i I have eccess fat from the birth control i was put on and i want it tightened and toned. If I did yoga/pilates will this do the trick? I dont want to loose tonnes of weight because my upper half is skinny and i dont want to loose my cup size.

Also how many times a week and for how long should I Do yoga?

]]> http://yogaempire.com/what-will-yoga-and-pilates-do-in-my-situation/feed/ 5 tibetan yoga http://yogaempire.com/tibetan-yoga/ http://yogaempire.com/tibetan-yoga/#comments Sun, 02 Aug 2009 07:16:02 +0000 admin http://yogaempire.com/tibetan-yoga/
koobphong asked:


Never seen before yoga from tibet. Seems to be a method to expel trapped gases in stomach and to speed up excretion of waste in the intestines.

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