yogaempire.com » Roots http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Sun, 30 May 2010 20:56:31 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 How does standing meditation contribute to martial arts skill? http://yogaempire.com/how-does-standing-meditation-contribute-to-martial-arts-skill/ http://yogaempire.com/how-does-standing-meditation-contribute-to-martial-arts-skill/#comments Sun, 01 Nov 2009 15:56:41 +0000 admin http://yogaempire.com/how-does-standing-meditation-contribute-to-martial-arts-skill/
M asked:


Many taiji/xingyi/yiquan practitioners who practice standing meditation agree that it’s not only good for their health, but also leads to developing qualities that are beneficial in comabt situations.

How does that work? How does standing in these postures cause those kinds of changes to occur?

Why is it that people who practice standing may have stronger roots, better sensitivity and power?

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