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	<title>yogaempire.com &#187; Power Hour</title>
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		<title>WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET</title>
		<link>http://yogaempire.com/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/</link>
		<comments>http://yogaempire.com/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 23:24:05 +0000</pubDate>
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				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Nardini]]></category>
		<category><![CDATA[Power Hour]]></category>
		<category><![CDATA[Real Time]]></category>
		<category><![CDATA[Vinyasa Yoga]]></category>

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sadienardini asked: 

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the &#8220;Road Trip Guide to the Soul&#8221;, [...]]]></description>
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<div><em><strong>sadienardini</strong> asked: </em><br/><br/>
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<p><br/>A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the &#8220;Road Trip Guide to the Soul&#8221;, and Cretor of the &#8220;Core Strength Vinyasa Yoga Power Hour&#8221; DVD, both available on Amazon.com now! For more, visit www.sadienardini.com!<br/><br/></div>
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