What is the difference between Yoga and Pilates?
Filed Under (Diet & Fitness) by admin on 26-04-2010
angiemedic56 asked:
I just started doing Yoga 3 weeks ago and I absolutely love it. My gym also offers a few Pilates classes, but I wanted to know how the classes differ from each other before I tried it out.
I just started doing Yoga 3 weeks ago and I absolutely love it. My gym also offers a few Pilates classes, but I wanted to know how the classes differ from each other before I tried it out.
