yogaempire.com » New England http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Thu, 30 Sep 2010 07:53:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 What kind of meditation retreat, and how long should it be, to de-stress from an extremely intense job? http://yogaempire.com/what-kind-of-meditation-retreat-and-how-long-should-it-be-to-de-stress-from-an-extremely-intense-job/ http://yogaempire.com/what-kind-of-meditation-retreat-and-how-long-should-it-be-to-de-stress-from-an-extremely-intense-job/#comments Thu, 10 Dec 2009 07:08:16 +0000 admin http://yogaempire.com/what-kind-of-meditation-retreat-and-how-long-should-it-be-to-de-stress-from-an-extremely-intense-job/
mlw11743 asked:


I have meditated before but I need more depth over a sustained period of time.

I’m seeing a psychologist for stress and resulting depression, and he is very supportive of a meditation retreat. He recommends 3-5 days, not the 10 day vipasanna type right now.

This would also be best located in the New York-New England area.

Thanks.

]]> http://yogaempire.com/what-kind-of-meditation-retreat-and-how-long-should-it-be-to-de-stress-from-an-extremely-intense-job/feed/ 2