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Yoga Basics: Your guide to the Practice of Yoga

soccercrazzy2222 asked:


I really want to do yoga this summer with my sister, but when I asked her she flat out said no. When I asked why she said why would I? I really want to- she can drive, I cant, and I really dont want to go with my younger sister or my mom. How can I convince her to do it with me?

~Emma~ asked:


I really want to get into yoga, and I’ve tried a few times. My mom is really into is so she has all the things I need for it. The only thing is, I’ve always had severe difficulty sticking to one thing for longer than a session.

How can I get into serious yoga without losing my initiative?

yogi asked:


My mom really likes yoga after reading so much about it from books she bought, and she would really like to try it some time. However, the problem is that she had undergone kidney transplant, which sort of complicates things. Therefore would yoga be appropriate for people that have undergone kidney transplant, and if it is, what postures are to be avoided, or can be done?
she has consulted her doctor and her doctor asked her to go ahead..