Karthik K asked:


If so, what are the advantages and disadvantages of meditation and yoga?

Cyprus! asked:


I notice that once you get “in the zone” you feel similar to meditation. For example in basketball.

seanw asked:


Can a Sikh recite the Bhagavad Gita for meditation? Is it prohibited for a Sikh to go to an ashram?

me asked:


Both of them turn you relaxed. Meditating on something is like the hypnosis commandant.

So what is the difference between self-hypnosis and meditation?

winter’s tears asked:


I’ve learned how to meditate, but are there other things you can do with meditation? Can you answer some question about your true inner self or something?

TheNoBullExpress asked:


Is it from a religion? A ‘guru’ ?
Do you have to pay to learn it?
Are the results fairly quick to notice or do they take months to recognize a true change of consciousness

Most importantly:
Have you practiced one yourself (or know someone who has) that their practice of this meditation brought upon a blissful state?

chrisp2424 asked:


I’m wondering if creating art has any of the same effects as meditation. It would be interesting if there are any studies on this. I remember hearing that listening to music for professional musicians activates similar areas of the brain to meditation.

Raphial Lee asked:


I know a mind is a bundle of thoughts, but I’m having a hard time clearing my mind during meditation. Am I suppose to force things out my mind?

heartscared asked:


Every time I ask someone to explain meditation to me, their answer ends up sounding like the definition of “concentration”, except you close your eyes.

Dani ??????? asked:


There was a guy on here the other day asking what kind of fur his meditation mat should be made of. This surprised me because I had no idea that meditation mats were made of fur. Is this usual?