yogaempire.com » Love http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Thu, 30 Sep 2010 07:53:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 What is the difference between Yoga and Pilates? http://yogaempire.com/what-is-the-difference-between-yoga-and-pilates-2/ http://yogaempire.com/what-is-the-difference-between-yoga-and-pilates-2/#comments Mon, 26 Apr 2010 18:03:23 +0000 admin http://yogaempire.com/what-is-the-difference-between-yoga-and-pilates-2/
angiemedic56 asked:


I just started doing Yoga 3 weeks ago and I absolutely love it. My gym also offers a few Pilates classes, but I wanted to know how the classes differ from each other before I tried it out.

]]> http://yogaempire.com/what-is-the-difference-between-yoga-and-pilates-2/feed/ 2 what is the baisc Yoga equipment shoud I get as an a beginer with out going over bord on spending money? http://yogaempire.com/what-is-the-baisc-yoga-equipment-shoud-i-get-as-an-a-beginer-with-out-going-over-bord-on-spending-money/ http://yogaempire.com/what-is-the-baisc-yoga-equipment-shoud-i-get-as-an-a-beginer-with-out-going-over-bord-on-spending-money/#comments Tue, 20 Apr 2010 15:29:32 +0000 admin http://yogaempire.com/what-is-the-baisc-yoga-equipment-shoud-i-get-as-an-a-beginer-with-out-going-over-bord-on-spending-money/
Lex Lenox asked:


I am wanting to have my own Yoga equipment to use for class and not the studio’s. I’ve been doing pratcing yoga for a few mouths and I love it!! what should I get that would be the best equipment to use.

]]> http://yogaempire.com/what-is-the-baisc-yoga-equipment-shoud-i-get-as-an-a-beginer-with-out-going-over-bord-on-spending-money/feed/ 6 What are the best introductions to yoga and/or belly dance? http://yogaempire.com/what-are-the-best-introductions-to-yoga-andor-belly-dance/ http://yogaempire.com/what-are-the-best-introductions-to-yoga-andor-belly-dance/#comments Sat, 05 Dec 2009 16:04:15 +0000 admin http://yogaempire.com/what-are-the-best-introductions-to-yoga-andor-belly-dance/
Missy K asked:


I am looking for a great video that will give me a starting point on yoga–as well as videos that will be more advanced. I am terribly shy so at the moment yoga classes are out of the question. Also if you have any information on belly dance, I’d love to hear about it also since I find it very interesting. Thanks! :)

]]> http://yogaempire.com/what-are-the-best-introductions-to-yoga-andor-belly-dance/feed/ 1 How do I become a certified yoga instructor? http://yogaempire.com/how-do-i-become-a-certified-yoga-instructor/ http://yogaempire.com/how-do-i-become-a-certified-yoga-instructor/#comments Thu, 10 Sep 2009 02:18:41 +0000 admin http://yogaempire.com/how-do-i-become-a-certified-yoga-instructor/
geeky_mommy asked:


I am interested in becoming a yoga instructor, specifically for prenatal and mommy and me yoga (also known as Itsy Bitsy Yoga in some places). I used to do yoga all the time and I am now getting back into it and my love for it keeps growing. I know it will take a long time, and I am starting by taking regular Hatha Yoga classes, I just want to know the steps I will need to take, and any tips from anyone who has been there.

]]> http://yogaempire.com/how-do-i-become-a-certified-yoga-instructor/feed/ 1 Is Yoga a good exercise to lose weight or is it mostly to tone up and reenergizing your body and mind? http://yogaempire.com/is-yoga-a-good-exercise-to-lose-weight-or-is-it-mostly-to-tone-up-and-reenergizing-your-body-and-mind/ http://yogaempire.com/is-yoga-a-good-exercise-to-lose-weight-or-is-it-mostly-to-tone-up-and-reenergizing-your-body-and-mind/#comments Sat, 01 Aug 2009 19:34:26 +0000 admin http://yogaempire.com/is-yoga-a-good-exercise-to-lose-weight-or-is-it-mostly-to-tone-up-and-reenergizing-your-body-and-mind/
Wendy Jean asked:


I love to walk outside but I need an activity I can do indoors when its too cold to walk. I want to lose weight and be healthy, would Yoga be a good thing for that? I have heard it helps you lose weight, then I have heard its mostly for toning and reengerizing your mind and body. Which is it? Or does it do it all? Thanks.

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