yogaempire.com » Jesus http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Thu, 30 Sep 2010 07:53:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 How do I do zen meditation by myself in my home? http://yogaempire.com/how-do-i-do-zen-meditation-by-myself-in-my-home/ http://yogaempire.com/how-do-i-do-zen-meditation-by-myself-in-my-home/#comments Tue, 29 Dec 2009 14:43:37 +0000 admin http://yogaempire.com/how-do-i-do-zen-meditation-by-myself-in-my-home/
collectorX asked:


How do I do zen meditation by myself in my home?
I used to do it in a zen center, but I can’t really afford to drive back and forth to a zen center. Can I just sit zazen on my couch or what? I have a Buddha and incense, should I make an alter or what?

If you are going to say something involving how I should go to jesus or something, please just don’t answer.

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