yogaempire.com » Healthy Lifestyles http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Thu, 30 Sep 2010 07:53:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 How does one go about picking a type of yoga and getting started? http://yogaempire.com/how-does-one-go-about-picking-a-type-of-yoga-and-getting-started/ http://yogaempire.com/how-does-one-go-about-picking-a-type-of-yoga-and-getting-started/#comments Sun, 27 Sep 2009 16:28:25 +0000 admin http://yogaempire.com/how-does-one-go-about-picking-a-type-of-yoga-and-getting-started/
Mercury asked:


With the growing interest in healthy lifestyles, more Americans are looking for ways to achieve balance—and stay fit. Practicing yoga is an excellent way to do both of those things, but with so many disciplines to choose from it’s important to pick the one that’s right for you. Tell us how you discovered your perfect yoga style, and why you chose it.

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