Can yoga therapy help a person who has tight muscles, especially on the outer side of the legs?
Filed Under (933) by admin on 11-03-2010
Aquarius17 asked:
Possible arthritic conditions in the knees as well as weak core muscles. How long and how often does the person need to do yoga therapy before the benefits will be visible. Also, is it necessary or alright to continue to consume health supplements or medicines.
Possible arthritic conditions in the knees as well as weak core muscles. How long and how often does the person need to do yoga therapy before the benefits will be visible. Also, is it necessary or alright to continue to consume health supplements or medicines.
