yogaempire.com » Fitness http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Thu, 30 Sep 2010 07:53:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 What qualities do you look for in a good yoga teacher? http://yogaempire.com/what-qualities-do-you-look-for-in-a-good-yoga-teacher/ http://yogaempire.com/what-qualities-do-you-look-for-in-a-good-yoga-teacher/#comments Sun, 27 Dec 2009 00:53:36 +0000 admin http://yogaempire.com/what-qualities-do-you-look-for-in-a-good-yoga-teacher/
Oxnard Montalvo asked:


I am currently enrolled in a training and certification program, and thought I’d ask some opinions. What do you like/dislike about teachers? In a general, eclectic session, do you place importance more on meditation/breathing or fitness? What are some bad habits you have seen before, and what did the best yoga teacher you ever had do that was so special?

]]> http://yogaempire.com/what-qualities-do-you-look-for-in-a-good-yoga-teacher/feed/ 2 Can you start learning yoga when you are out of shape? http://yogaempire.com/can-you-start-learning-yoga-when-you-are-out-of-shape/ http://yogaempire.com/can-you-start-learning-yoga-when-you-are-out-of-shape/#comments Mon, 21 Sep 2009 00:17:55 +0000 admin http://yogaempire.com/can-you-start-learning-yoga-when-you-are-out-of-shape/
scene40 asked:


I need to strengthen everything, but as I have started to work out I get tighter & tighter. What little I have read about yoga is that it helps flexibility and core fitness. I am now in the obese column, should I wait until I am a little less fat?

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