Yoga of Happiness
Filed Under (Howto) by admin on 04-04-2010
peterpandoer asked:
Rasa Yoga Book – Lecture Extract 1 of 22 : If you want to be happy, there is a very easy solution : stop being unhappy. All we do is for happiness, even yoga, so why not go there directly ? Rasa Yoga can teach you how, a yoga consisting of emotional fasting. This yoga does not take time : it is a yoga that one can perform 24 hours a day. See also www.rasas.info – the yoga of the nine emotions.
