What is the best form of meditation to rid oneself of emotion?
Filed Under (Mental Health) by admin on 10-12-2009
rock of ages or ages of rock asked:
By nature, I tend to be overly emotional and sensitive, this has caused me problems in the past. I was just wondering if anyone might have any knowledge on how to fix this problem, through meditation or any other method.
By nature, I tend to be overly emotional and sensitive, this has caused me problems in the past. I was just wondering if anyone might have any knowledge on how to fix this problem, through meditation or any other method.
