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	<title>yogaempire.com &#187; Doctors</title>
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		<title>What are the health benefits for meditation?</title>
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		<pubDate>Mon, 23 Nov 2009 16:44:04 +0000</pubDate>
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				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Doctors]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Natural Defences]]></category>

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Tony F asked: I heard many doctors feel that the practice of meditation is good for a persons health. But the only thing I heard is that it relaxes the body so that the natural defences have a better opportunity to fend off viruses.
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<div><em><strong>Tony F</strong> asked: </em><br/><br/><br/>I heard many doctors feel that the practice of meditation is good for a persons health. But the only thing I heard is that it relaxes the body so that the natural defences have a better opportunity to fend off viruses.<br/><br/></div>
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