Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class
Filed Under (Howto) by admin on 27-11-2009
yogayak asked:
www.yogayak.com for more classes. This mat based Hatha Yoga flow is gentle and perfect for a “lazy” yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration 43 min Teacher: Diane Jacobs
