yogaempire.com » Concentration http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Thu, 30 Sep 2010 07:53:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 What’s the difference between “meditation” and “concentration”? http://yogaempire.com/whats-the-difference-between-meditation-and-concentration/ http://yogaempire.com/whats-the-difference-between-meditation-and-concentration/#comments Sun, 21 Mar 2010 11:40:58 +0000 admin http://yogaempire.com/whats-the-difference-between-meditation-and-concentration/
heartscared asked:


Every time I ask someone to explain meditation to me, their answer ends up sounding like the definition of “concentration”, except you close your eyes.

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jBl asked:


I’m 20 and in college. My concentration power is poor for which I am struggling in my studies. So I really want to improve my concentration. Secondly I really want to go and talk with a girl who is one year my junior in my college but is lacking the courage to do so at present. Can these problems be solved my meditation?

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Jack X asked:


How effective is Yoga in improving your sports? I’ve tried a little. From what I’ve done, it seems to train balance, muscle focus and concentration.

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