yogaempire.com » Class Www http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Thu, 30 Sep 2010 07:53:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class http://yogaempire.com/hatha-yoga-1-easy-ground-work-full-43-minute-class/ http://yogaempire.com/hatha-yoga-1-easy-ground-work-full-43-minute-class/#comments Fri, 27 Nov 2009 13:58:08 +0000 admin http://yogaempire.com/hatha-yoga-1-easy-ground-work-full-43-minute-class/
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www.yogayak.com for more classes. This mat based Hatha Yoga flow is gentle and perfect for a “lazy” yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration 43 min Teacher: Diane Jacobs

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