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Yoga Basics: Your guide to the Practice of Yoga

The state of your mind as you fall asleep can determine the course of your dreams … and the course of your life. Tenzin Wangyal Rinpoche explains the purpose of the ancient practice of Dream Yoga, from the Bon Buddhist tradition of Tibet. For more information about the teachings of Dream Yoga, visit www.ligmincha.org For updates about Tenzin Rinpoche’s teaching schedule, subscribe to Ligmincha’s free monthly e-newsletter at: voiceofclearlight.org