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Yoga Basics: Your guide to the Practice of Yoga

10 minute relax byPaul Collier. ©, 2007, 2009 All rights reserved. DOWNLOAD COMING SOON direct from me here… www.paulfromstokeuk.com I hope you enjoy listening to my music, I value your ratings and comments. subscribing (click the yellow button above to my channel helps to keep my music in the YouTube search results for others to enjoy and notifys you when I upload brand new music also. I am unsigned/I do not have a record label so your support is vital to me and greatly appreciated! I …

If you’ve never tried yoga before and have been worried about jumping in, here’s your chance! Sarah leads a gentle and deliberate series of asanas geared toward the brand new yogi. Where you take this practice will be your journey. Welcome!