yogaempire.com » Books http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Thu, 30 Sep 2010 07:53:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 How can I go about meditation? What are the different types and which are most effective? http://yogaempire.com/how-can-i-go-about-meditation-what-are-the-different-types-and-which-are-most-effective/ http://yogaempire.com/how-can-i-go-about-meditation-what-are-the-different-types-and-which-are-most-effective/#comments Sun, 20 Dec 2009 13:00:32 +0000 admin http://yogaempire.com/how-can-i-go-about-meditation-what-are-the-different-types-and-which-are-most-effective/
Sean King asked:


Any books that should be recommended to learn how to do it as well as books learning about the art of meditation will help.

]]> http://yogaempire.com/how-can-i-go-about-meditation-what-are-the-different-types-and-which-are-most-effective/feed/ 1 How can I learn yoga without going to a class? http://yogaempire.com/how-can-i-learn-yoga-without-going-to-a-class/ http://yogaempire.com/how-can-i-learn-yoga-without-going-to-a-class/#comments Thu, 06 Aug 2009 07:20:39 +0000 admin http://yogaempire.com/how-can-i-learn-yoga-without-going-to-a-class/
Dirty Punk asked:


I live in a very small town that is really in the middle of nowhere. The nearest decent-sized town is about 200 miles away…I want to start doing yoga but I don’t know how to start. I want to make sure I have the right technique; I don’t want to be doing it wrong and hurt myself. Are there books I can get on basic yoga or something?

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