How do I protect my hair from a heated room like bikram yoga class or a sauna?

Filed Under (Diet & Fitness) by admin on 31-03-2010

jenny asked:


I naturally have very thick, dry, and brittle hair. I am taking up bikram yoga and was wondering if anyone know how I would proctect my hair from all that heat. I’ve noticed when I sit in a sauna for 20 mins. I’ve noticed that my hair gets super dry and more damaged.

Does a skidless yoga towel make a big difference in Bikram?

Filed Under (Diet & Fitness) by admin on 23-03-2010

kelleygirl30 asked:


I’ve been practicing Bikram Yoga for about 10 months now and have always used a regular bath towel. I’m curious about the Skidless Yoga Towels – do they make a big difference? I don’t really want to fork out the $50 for one only to find its no different than the bath towel I’ve been using.

Bikram Yoga

Filed Under (Sports) by admin on 28-12-2009

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lexisone asked:


Short Video on Bikram Yoga

2007 Bikram Yoga championships Amsterdam

Filed Under (Sports) by admin on 06-09-2009

robynly asked:


Beautiful demonstration by Esak Garcia, 2005 Bishnu Ghosh Cup World Champion

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