What is a good beginners yoga video to use?
Filed Under (Diet & Fitness) by admin on 26-09-2009
??bludaisy?? asked:
I’ve been exercising regularly for 3 years now but recently I hurt my hamstring and realize I need better stretching techniques.
I have never been into YOGA but am thinking that it’s time…
I’ve been exercising regularly for 3 years now but recently I hurt my hamstring and realize I need better stretching techniques.
I have never been into YOGA but am thinking that it’s time…
What is a great beginners yoga video?
