I want to learn yoga where do i start ?
Filed Under (Diet & Fitness) by admin on 27-09-2010
katrina asked:
I am overweigt and totally out of shape. I want to start doing yoga to get my body used to movements again. Does anyone know of a beginners guide or dvd they could recommend ?
I am overweigt and totally out of shape. I want to start doing yoga to get my body used to movements again. Does anyone know of a beginners guide or dvd they could recommend ?
