yogaempire.com » Beginner Yoga http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Thu, 30 Sep 2010 07:53:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 What is the easiest forn of yoga to do for a SUPER beginner? http://yogaempire.com/what-is-the-easiest-forn-of-yoga-to-do-for-a-super-beginner/ http://yogaempire.com/what-is-the-easiest-forn-of-yoga-to-do-for-a-super-beginner/#comments Thu, 18 Mar 2010 14:57:47 +0000 admin http://yogaempire.com/what-is-the-easiest-forn-of-yoga-to-do-for-a-super-beginner/
citygal asked:


I want to start doing yoga but don’t know what to do or where to start. I’ve never done it before.

]]> http://yogaempire.com/what-is-the-easiest-forn-of-yoga-to-do-for-a-super-beginner/feed/ 1 Beginner Yoga with Shiva Rea http://yogaempire.com/beginner-yoga-with-shiva-rea/ http://yogaempire.com/beginner-yoga-with-shiva-rea/#comments Sat, 26 Dec 2009 11:01:16 +0000 admin http://yogaempire.com/beginner-yoga-with-shiva-rea/
AcaciaFitness asked:


Available for purchase at www.acaciacatalog.com ! Called “one of the world’s greatest yoga masters” by Vanity Fair, Shiva Rea guides you through this rejuvenating flow yoga sequence. She provides careful instruction on connecting your breath with each movement so you’ll get the most out of this popular practice. Beginning in Downward Dog, through half-Chaturanga, and finally Low Cobra, you’ll learn the basics from the best. From the DVD, “Shiva Rea Flow Yoga for Beginners.”…

]]> http://yogaempire.com/beginner-yoga-with-shiva-rea/feed/ 25 How do you properly do a shoulder stand in yoga? http://yogaempire.com/how-do-you-properly-do-a-shoulder-stand-in-yoga/ http://yogaempire.com/how-do-you-properly-do-a-shoulder-stand-in-yoga/#comments Sun, 20 Dec 2009 04:23:17 +0000 admin http://yogaempire.com/how-do-you-properly-do-a-shoulder-stand-in-yoga/
MrsSelfDestruct asked:


I am taking a beginner’s yoga class at my college and I am finding it nearly impossible to get myself into a shoulder stand. I’ve been trying to practice at home to no avail. I’m a little more out of shape than I initially thought, because apparently I’m completely lacking core and upper body strength. Any suggestions to help me get into a shoulder stand without killing myself?

]]> http://yogaempire.com/how-do-you-properly-do-a-shoulder-stand-in-yoga/feed/ 2 How should a beginner start doing Yoga? http://yogaempire.com/how-should-a-beginner-start-doing-yoga/ http://yogaempire.com/how-should-a-beginner-start-doing-yoga/#comments Mon, 31 Aug 2009 18:34:11 +0000 admin http://yogaempire.com/how-should-a-beginner-start-doing-yoga/
Elle asked:


I’m interested in Yoga and would like to buy some DVDs so I can start doing it at home — can anyone who’s experienced with Yoga give me any tips for buying the right DVD?

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