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Yoga Basics: Your guide to the Practice of Yoga

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From www.mobovivo.com. Preview of Namaste, a beautiful yoga series. Experience yoga in this innovative series which combines sensual, stunning photography and original music with authentic Hatha yoga practice. Shot in High Definition in exquisite settings, each of the 13 episodes teaches a unique flow sequence and inspires viewers to begin or continue their yoga practice.

Beautiful demonstration by Esak Garcia, 2005 Bishnu Ghosh Cup World Champion