yogaempire.com » Arthritic Conditions http://yogaempire.com Yoga Basics: Your guide to the Practice of Yoga Thu, 30 Sep 2010 07:53:54 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 Can yoga therapy help a person who has tight muscles, especially on the outer side of the legs? http://yogaempire.com/can-yoga-therapy-help-a-person-who-has-tight-muscles-especially-on-the-outer-side-of-the-legs/ http://yogaempire.com/can-yoga-therapy-help-a-person-who-has-tight-muscles-especially-on-the-outer-side-of-the-legs/#comments Thu, 11 Mar 2010 22:35:19 +0000 admin http://yogaempire.com/can-yoga-therapy-help-a-person-who-has-tight-muscles-especially-on-the-outer-side-of-the-legs/
Aquarius17 asked:


Possible arthritic conditions in the knees as well as weak core muscles. How long and how often does the person need to do yoga therapy before the benefits will be visible. Also, is it necessary or alright to continue to consume health supplements or medicines.

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