What’s the greatest book concerning the art of meditation?
Filed Under (Religion & Spirituality) by admin on 20-03-2010
asked:
I am an extremely anxious person by nature, and I feel that if I don’t learn a natural and healthy way to control my nerves, not only will I live in a shell my whole life, but potentially go to the grave earlier.
I am an extremely anxious person by nature, and I feel that if I don’t learn a natural and healthy way to control my nerves, not only will I live in a shell my whole life, but potentially go to the grave earlier.
Can anyone recommend me a meditation book that will knock my socks off?
