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Yoga Basics: Your guide to the Practice of Yoga

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25 Responses to “Power Yoga – Back Bending with Grace”

1. rodrigoleo10 on 12 Aug 2009 at 5:16 pm #
   
   

   ronaldo
2. citrusbust on 14 Aug 2009 at 2:22 am #
   
   

   My goodness he is the only reason why I wanna do yoga.
3. CaponeFavilla1 on 15 Aug 2009 at 11:31 pm #
   
   

   nice coment mjufpn. “people like me are improved humans”
4. ruzickaw on 16 Aug 2009 at 8:01 am #
   
   

   quite boring
5. TomSaunders89 on 17 Aug 2009 at 10:28 am #
   
   

   Yoga is good for everyone. Just take it steady if you feel your body straining to much.
6. horvathadri78 on 20 Aug 2009 at 6:56 am #
   
   

   I wish I had done it before lunch
   …nice ass!
7. ancuz87 on 20 Aug 2009 at 9:15 pm #
   
   

   süper yavvvvvv
8. mjufpn on 22 Aug 2009 at 10:57 pm #
   
   

   people like me are improved humans
9. HHamanyy on 22 Aug 2009 at 11:06 pm #
   
   

   humans are improve monkeys
10. fofomar on 26 Aug 2009 at 1:57 am #
    
    

    I like him
11. hybridgod2007 on 29 Aug 2009 at 1:19 am #
    
    

    NICE!!! I tried to do it while watching him and you definately have to have strong legs… I fell over on my left side within 3 minutes..lol. I LOVE YOGA
12. evilferret132 on 30 Aug 2009 at 10:37 pm #
    
    

    no it can be done by any one
    all ages and all shapes and sizes

    hope that helps

    and yes you do need strong legs to do this
13. z858978 on 1 Sep 2009 at 10:55 pm #
    
    

    i wish my ass look like that
14. psychmaj323 on 2 Sep 2009 at 12:21 am #
    
    

    geez, lol
15. vegandudeFL on 2 Sep 2009 at 5:39 pm #
    
    

    wonderful video. thank you for posting!
16. antostar on 3 Sep 2009 at 6:35 pm #
    
    

    aren’t u suppose alternate sides though?
17. newbeerunner on 6 Sep 2009 at 4:28 am #
    
    

    Really nice form i wish could be that still when i do it!
18. pgurung04 on 9 Sep 2009 at 8:28 am #
    
    

    i tried doing it along with the video and it’s quite hard.
    i think i’ll be able to do it like him in about 4-5 days traiing.
19. karlosthai on 9 Sep 2009 at 9:35 pm #
    
    

    Realy hard… but nice and interesting. Obviously is not for beginners. I like it. Thanks.
20. aja978 on 11 Sep 2009 at 1:18 am #
    
    

    you may also find the book “The Complete Idiot’s Guide to Yoga” useful. it explains how basic stretching, meditation, and breathing exercises increase body flexibility, relax tense mind and muscle, and improve life productivity and self-satisfaction

    selfservingbooks (.) com/complete_idiots_guide/The+Complete+Idiot%27s+Guide+to+Yoga/95

    [ replace (.) with . ]
21. TheRealjos2thehua on 12 Sep 2009 at 4:28 am #
    
    

    I tried to mimick the actions first time watching this video…:-p big mistake!
22. kanimturkkani on 14 Sep 2009 at 1:37 am #
    
    

    dude i proply brake my back and my bones trying to do it
23. AngelofKaruna on 16 Sep 2009 at 6:55 am #
    
    

    I loved it! Thank you
24. emado4ever on 19 Sep 2009 at 11:44 am #
    
    

    The best Yoga routen I had ever seen, thanks for posting
25. eugie73 on 19 Sep 2009 at 6:43 pm #
    
    

    My God, I fell pain just by watching him. I better keep making my basic yoga routine. LOL