What’s the difference between self-hypnosis and meditation?

Filed Under (Psychology) by admin on 19-05-2010

me asked:


Both of them turn you relaxed. Meditating on something is like the hypnosis commandant.

So what is the difference between self-hypnosis and meditation?

What can you obtain through meditation?

Filed Under (Psychology) by admin on 19-05-2010

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winter’s tears asked:


I’ve learned how to meditate, but are there other things you can do with meditation? Can you answer some question about your true inner self or something?

Yoga for Inspiration

Filed Under (4128) by admin on 19-05-2010

TaraStilesYoga asked:


Need some inspiration? Try this yoga routine to open up the body, the mind, and get your inspiration on! Check out Tara and Deepak Chopra on ABC news. bit.ly

What would be the best Yoga or meditation camp or vacation for my parents in India?

Filed Under (Other - India) by admin on 17-05-2010

vipul sharma asked:


I want to send my parents to a vacation where they can relax and do some yoga and meditation. I want the whole trip be comfortable and can be booked online. Any suggestions?

Do earphones work as effectively as headphones for listenting to meditation and brainwave tracks?

Filed Under (Music & Music Players) by admin on 16-05-2010

john asked:


I have a pair of UE super.fi 3. I have a couple of meditation cds that uses uses embedded brainwaves patterns. Do earphones work as well as headphone for listening to this type of cds?

What form of meditation produces the best results? A feeling of bliss?

Filed Under (Religion & Spirituality) by admin on 15-05-2010

TheNoBullExpress asked:


Is it from a religion? A ‘guru’ ?
Do you have to pay to learn it?
Are the results fairly quick to notice or do they take months to recognize a true change of consciousness

Most importantly:
Have you practiced one yourself (or know someone who has) that their practice of this meditation brought upon a blissful state?

How many calories does 20 mins of yoga burn?

Filed Under (Diet & Fitness) by admin on 14-05-2010

Me asked:


How many calories can I burn doing yoga for 20 min?
Should I double the video to make it forty minutes?

Meditation and relaxation techniques to relieve stress for a beginner?

Filed Under (Mental Health) by admin on 13-05-2010

Sheela asked:


I am looking to learn meditation and relaxation techniques so that I begin meditating. I know there are several different styles of meditation techniques that involve different ways to breathe. Where do I begin?

How do I get started in meditation?

Filed Under (Mental Health) by admin on 12-05-2010

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dippity do asked:


I am trying to learn to meditate and I am looking for techniques that might be helpful. Is breathing essential or can I meditate without the inhale and vocal exhale? Is it better to sit cross legged or does it matter? What can I expect when I have mastered the art of meditation?

What is the word you say during meditation called?

Filed Under (Alternative Medicine) by admin on 12-05-2010

Robert P asked:


I want to start doing some meditation. i’ve never tried it before. what is the word you say during meditation called? and does anybody know any good ones.

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