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Yoga Basics: Your guide to the Practice of Yoga

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25 Responses to “Namaste Yoga Video 5 minute Preview”

1. mal1pr1nc on 3 Dec 2009 at 3:11 pm #
   
   

   LOL ,
   no it means you become fit and beautiful, by doing yoga
2. georgek35 on 6 Dec 2009 at 1:27 pm #
   
   

   I tried this exercise video at home but I didn’t get a full body workout as promised. My only sore body part is my right forearm. Though I did feel relaxed enough to smoke a cigarette after I was finished.
3. MacCairnie on 9 Dec 2009 at 6:15 am #
   
   

   Why are all the women fit and beautiful? Does this mean ordinary women shouldn’t do yoga?
4. Nik240692 on 10 Dec 2009 at 9:17 am #
   
   

   If you want relaxing voice type in ”lita massages”
5. synthesiasongs on 13 Dec 2009 at 2:28 am #
   
   

   Cool video, although its not even near as this one i found, check it out!

   watch?v=oSYT_Ubl1-c
6. feeps55 on 14 Dec 2009 at 6:03 pm #
   
   

   the voice is so relaxing, it’s like an orgasm in my ears…..
7. akoitosan on 16 Dec 2009 at 8:18 am #
   
   

   very nice reflection LOL
8. akoitosan on 19 Dec 2009 at 12:25 pm #
   
   

   hahaha can´t blame you dude
9. menodred on 21 Dec 2009 at 4:21 am #
   
   

   that’s no the way
10. mysweeteventhorizon on 23 Dec 2009 at 11:19 pm #
    
    

    SHAMMA LAMMA DING DONG!!!!
11. MSLI on 26 Dec 2009 at 2:24 am #
    
    

    yo, stop being perverted and seek the benefit from yoga!
12. niulang on 26 Dec 2009 at 4:26 am #
    
    

    sex sells
13. RodCornholio on 26 Dec 2009 at 9:42 am #
    
    

    I bet these chicks shop at Whole Foods, live off their wealthy husbands, and walk with their babies in SUV strollers!
14. 64wulf on 26 Dec 2009 at 3:01 pm #
    
    

    dame, they can awaken my breath any day lol
15. hyperzombiemoose on 28 Dec 2009 at 12:23 pm #
    
    

    WOWEE.
16. pottyfrog on 29 Dec 2009 at 9:07 am #
    
    

    Woman at 4:15 is the only reason I do this shit.
17. yesilturbe on 31 Dec 2009 at 4:56 am #
    
    

    really witty comment…and also very true…my mom says exactly the same thing
18. ebahen on 31 Dec 2009 at 5:49 pm #
    
    

    All women should do yoga… the world would be a happier place…
19. jazzbass981 on 3 Jan 2010 at 12:11 am #
    
    

    I’d love to go halves on a baby with anyone of them!
20. tr1ptan on 6 Jan 2010 at 1:57 am #
    
    

    The focus of this style isn’t the holding of poses, but rather the fluid movements between them.
    Sure, knowing how to do both Downward and Upward Facing Dog poses is essential, but as I said before, the key points are the transitions.
21. EatCleanDietVlogger on 6 Jan 2010 at 9:33 am #
    
    

    I just did some Namaste Yoga. It’s amazing.
22. AnGeIWhiP on 8 Jan 2010 at 6:09 pm #
    
    

    shit hurts a lot i went today to this clases at my gym but its hurs like hell xD

    i like it anyway

    namasteeee pendejooos!!
23. audiofairy on 11 Jan 2010 at 10:58 pm #
    
    

    ok, take my music for that… It works !
24. shellsea52 on 12 Jan 2010 at 7:32 pm #
    
    

    I love doing this style of yoga, but they really don’t hold the poses long enough… Plus this looks more like a video make to attract guys to the sport, after awhile I got bored of seeing these women shove their buts in the air…
25. sabyful on 15 Jan 2010 at 5:32 am #
    
    

    I have practised this form and found it to be very relaxing ..fantastic for form, posture and balance.