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Comments:

25 Responses to “Morning Yoga for Flexibility”

1. addictshaun35 on 10 May 2010 at 10:43 pm #
   
   

   Thanks tara for another great video! NAMASTE
2. dakaelo on 13 May 2010 at 7:15 pm #
   
   

   where the hell did u find this much open floor space in New York
3. ikarugasocks on 15 May 2010 at 3:41 am #
   
   

   Her movements are so fluid and graceful. I hope to someday know my body so well and be so strong and flexible. For now I remain clumsy and awkward
4. astroduckie on 15 May 2010 at 6:19 pm #
   
   

   she is also a model. O_o
5. FlameDesire on 18 May 2010 at 5:29 am #
   
   

   She’s not skinny at all. I saw amazing leg muscles when she firsts squats in the video and I was like WOW. She’s just really fit with a low body fat percentage.
6. FlameDesire on 21 May 2010 at 3:39 am #
   
   

   Love it! I’ll try it tomorrow morning.
7. negoni8 on 23 May 2010 at 5:28 am #
   
   

   Thanks Tara is great, beatiful an useful
8. yourmomhasideas on 25 May 2010 at 9:14 am #
   
   

   loved the routine…with the exception of one thing. is it just me or does anyone else get the feeling that you’re being rushed through these poses? i thought yoga was supposed to be relaxing…
9. Hemulen40 on 28 May 2010 at 7:55 am #
   
   

   Yay , dat felt good & to perfect dis feelin … now for a beer or 2 !
10. s6y9l on 28 May 2010 at 8:42 pm #
    
    

    I too find the wall beautiful. And also thinkofwhy. And enjoyed the vinyasa. Thank you all.
11. bulabula80 on 31 May 2010 at 9:02 am #
    
    

    i’m a size 12 and 5′8 and when i “stretch and bend” you can see my ribs too. that is no indication of being too skinny, as i am most definitely not skinny. tara lives a very healthy lifestyle and she is always exercising, eats healthy, and she probably just has a naturally slender body type.
12. bulabula80 on 2 Jun 2010 at 1:26 pm #
    
    

    i have a question for you…what do u think about bikram yoga?
13. fashionguru16 on 5 Jun 2010 at 1:09 pm #
    
    

    People comment on how skinny she is, but I’m not sure how they can say that since you can clearly see the immense amount of muscle she has in this video. It’s one thing to be really skinny and unfit, but Tara is just toned and thin. There is a difference and it’s measured by a persons overall health, not their waist measurement.
14. uicmarie on 5 Jun 2010 at 2:42 pm #
    
    

    I do this every morning now !!
    thanks tara^^
15. Neffabletranscendent on 7 Jun 2010 at 11:35 am #
    
    

    You are poetry in motion. BEAUTIFUL! =)
16. odin422 on 9 Jun 2010 at 8:55 pm #
    
    

    Awesome, and thanks!
17. muushii on 12 Jun 2010 at 10:23 pm #
    
    

    thanks Tara. that wall is so beautifully textured. Love it!
18. paddedshell on 15 Jun 2010 at 1:33 pm #
    
    

    @thinkofwhy LOL – good one and true. but admit it, she does inspire! I’m too lazy to do a whole routine myself but I’m glad for the instruction on a good stretch when I really must!
19. PeaceNdLovee on 18 Jun 2010 at 2:05 pm #
    
    

    I want to be that skinny. lol
    Thank you. I’m going to try this, yoga, reading and tea. The tree best ways to start the day.
20. gerry2345 on 21 Jun 2010 at 8:33 am #
    
    

    Really nice morning routine,thanks …. Do you have anything you could put on the walls, maybe a few inspirational paintings….. or could you maybe do your next routine infront of the big windsows….just a little to plain…
21. astroduckie on 22 Jun 2010 at 1:02 am #
    
    

    i can see your ribs when you stretch and bend.
    i understand that you’re a model, tara, but that’s too skinny.
22. H0llovv on 25 Jun 2010 at 4:06 am #
    
    

    a bit too much skinny
23. Silverstarlightt on 25 Jun 2010 at 3:43 pm #
    
    

    Thanks Tara! :]
24. RefuseToRegret on 28 Jun 2010 at 11:44 pm #
    
    

    @katrin4p Which one are you using?
25. thinkofwhy on 29 Jun 2010 at 5:02 am #
    
    

    I’ve been watching these videos for months and I haven’t gained any vicarious benefits, at all. Do I actually have to do those exercises myself, or what?