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	<title>Comments on: Mindfulness with Jon Kabat-Zinn</title>
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	<link>http://yogaempire.com/mindfulness-with-jon-kabat-zinn/</link>
	<description>Yoga Basics: Your guide to the Practice of Yoga</description>
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		<title>By: Beatnuk</title>
		<link>http://yogaempire.com/mindfulness-with-jon-kabat-zinn/comment-page-1/#comment-2225</link>
		<dc:creator>Beatnuk</dc:creator>
		<pubDate>Sat, 23 Jan 2010 22:34:22 +0000</pubDate>
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The time will come
when with elation you will greet yourself
arriving at your own door
in your own mirror, 
and each will smile at the others welcome
and say &quot;sit here, Eat&quot;
you will love again the stranger
that is Yourself
give wine give bread
give back your heart
to yourself
to the stranger
who has loved you all your life
who you have ignored for another</description>
		<content:encoded><![CDATA[<p><a href=""></a></p>
<p>The time will come<br />
when with elation you will greet yourself<br />
arriving at your own door<br />
in your own mirror,<br />
and each will smile at the others welcome<br />
and say &#8220;sit here, Eat&#8221;<br />
you will love again the stranger<br />
that is Yourself<br />
give wine give bread<br />
give back your heart<br />
to yourself<br />
to the stranger<br />
who has loved you all your life<br />
who you have ignored for another</p>
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		<title>By: PlebScrubber</title>
		<link>http://yogaempire.com/mindfulness-with-jon-kabat-zinn/comment-page-1/#comment-2224</link>
		<dc:creator>PlebScrubber</dc:creator>
		<pubDate>Sat, 23 Jan 2010 19:20:37 +0000</pubDate>
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You can ask but it aint gunna happen.</description>
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<p>You can ask but it aint gunna happen.</p>
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		<title>By: fckuvrymch</title>
		<link>http://yogaempire.com/mindfulness-with-jon-kabat-zinn/comment-page-1/#comment-2223</link>
		<dc:creator>fckuvrymch</dc:creator>
		<pubDate>Fri, 22 Jan 2010 11:17:48 +0000</pubDate>
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good chit mon.</description>
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<p>good chit mon.</p>
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		<title>By: exastrologer</title>
		<link>http://yogaempire.com/mindfulness-with-jon-kabat-zinn/comment-page-1/#comment-2222</link>
		<dc:creator>exastrologer</dc:creator>
		<pubDate>Fri, 22 Jan 2010 06:25:55 +0000</pubDate>
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I did this type of meditation for years and would like to warn people not to do this. It is really a mind conditioning technique of detachment from Buddhism. It is dangerous although you might feel peaceful when you do it. It changes your worldview, but you are not aware that it&#039;s happening.</description>
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<p>I did this type of meditation for years and would like to warn people not to do this. It is really a mind conditioning technique of detachment from Buddhism. It is dangerous although you might feel peaceful when you do it. It changes your worldview, but you are not aware that it&#8217;s happening.</p>
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		<title>By: restlez2002</title>
		<link>http://yogaempire.com/mindfulness-with-jon-kabat-zinn/comment-page-1/#comment-2221</link>
		<dc:creator>restlez2002</dc:creator>
		<pubDate>Wed, 20 Jan 2010 22:26:28 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;&lt;/a&gt;


is it dangerous because of 1)the mind conditioning? 2)the Buddhist aspect? 3)that it changes worldviews? 4)you are not aware of what is happening to you?
many other things in our lives fit into all these categories ye we don&#039;t see them as dangerous..</description>
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<p>is it dangerous because of 1)the mind conditioning? 2)the Buddhist aspect? 3)that it changes worldviews? 4)you are not aware of what is happening to you?<br />
many other things in our lives fit into all these categories ye we don&#8217;t see them as dangerous..</p>
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		<title>By: CANAMarcia</title>
		<link>http://yogaempire.com/mindfulness-with-jon-kabat-zinn/comment-page-1/#comment-2220</link>
		<dc:creator>CANAMarcia</dc:creator>
		<pubDate>Wed, 20 Jan 2010 15:09:00 +0000</pubDate>
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For all 4 reasons. I did this type of meditation for about 12 or 13 yrs.

I think mind conditioning is always dangerous. And just because it seems to have some benefits does not make it okay.</description>
		<content:encoded><![CDATA[<p><a href=""></a></p>
<p>For all 4 reasons. I did this type of meditation for about 12 or 13 yrs.</p>
<p>I think mind conditioning is always dangerous. And just because it seems to have some benefits does not make it okay.</p>
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		<title>By: jimjimjoejimjoe</title>
		<link>http://yogaempire.com/mindfulness-with-jon-kabat-zinn/comment-page-1/#comment-2219</link>
		<dc:creator>jimjimjoejimjoe</dc:creator>
		<pubDate>Tue, 19 Jan 2010 20:25:30 +0000</pubDate>
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Could you please explain what you MEAN by worldview........I have been usuing this method for about 12 months now.......I am interested  in what you have to say....:-)
Thanks in advance....**light love and peace**</description>
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<p>Could you please explain what you MEAN by worldview&#8230;&#8230;..I have been usuing this method for about 12 months now&#8230;&#8230;.I am interested  in what you have to say&#8230;.:-)<br />
Thanks in advance&#8230;.**light love and peace**</p>
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		<title>By: CANAMarcia</title>
		<link>http://yogaempire.com/mindfulness-with-jon-kabat-zinn/comment-page-1/#comment-2218</link>
		<dc:creator>CANAMarcia</dc:creator>
		<pubDate>Tue, 19 Jan 2010 04:30:15 +0000</pubDate>
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A worldview is how you interpret what you see and experience. Buddhist meditation gets you into a state of mind in which your judgment and critical thinking are suspended. Of course, Zen considers this a good thing, but it&#039;s a actually a method that undermines your ability to think and subtly alters your thinking. But since Zen devalues thinking and people fall for this, they think it&#039;s good.</description>
		<content:encoded><![CDATA[<p><a href=""></a></p>
<p>A worldview is how you interpret what you see and experience. Buddhist meditation gets you into a state of mind in which your judgment and critical thinking are suspended. Of course, Zen considers this a good thing, but it&#8217;s a actually a method that undermines your ability to think and subtly alters your thinking. But since Zen devalues thinking and people fall for this, they think it&#8217;s good.</p>
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	<item>
		<title>By: CANAMarcia</title>
		<link>http://yogaempire.com/mindfulness-with-jon-kabat-zinn/comment-page-1/#comment-2217</link>
		<dc:creator>CANAMarcia</dc:creator>
		<pubDate>Mon, 18 Jan 2010 05:13:52 +0000</pubDate>
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jimjim, I am an exastrologer and CANAMarcia is a previous Youtube name. Youtube won&#039;t let me sign in as exastrologer for some reason.</description>
		<content:encoded><![CDATA[<p><a href=""></a></p>
<p>jimjim, I am an exastrologer and CANAMarcia is a previous Youtube name. Youtube won&#8217;t let me sign in as exastrologer for some reason.</p>
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		<title>By: KhenpoDarma</title>
		<link>http://yogaempire.com/mindfulness-with-jon-kabat-zinn/comment-page-1/#comment-2216</link>
		<dc:creator>KhenpoDarma</dc:creator>
		<pubDate>Mon, 18 Jan 2010 01:40:30 +0000</pubDate>
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Remember Ram Bonjom, aka Palden Dorje who has been meditating in Nepal for over 4 years under a tree? Well, from November 18th to the 23rd, 2009 Palden Dorje will be giving blessings in Gadhi Mai. He plans this appearance in order to protest the sacrificing of tens of thousands of animals before they take place on the 24th at the Gadhi Mai Festival near Nijgad in Bara District. Please participate in any way you can. Tell all your friends!</description>
		<content:encoded><![CDATA[<p><a href=""></a></p>
<p>Remember Ram Bonjom, aka Palden Dorje who has been meditating in Nepal for over 4 years under a tree? Well, from November 18th to the 23rd, 2009 Palden Dorje will be giving blessings in Gadhi Mai. He plans this appearance in order to protest the sacrificing of tens of thousands of animals before they take place on the 24th at the Gadhi Mai Festival near Nijgad in Bara District. Please participate in any way you can. Tell all your friends!</p>
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