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How do I protect my hair from a heated room like bikram yoga class or a sauna?

Filed Under (Diet & Fitness) by admin on 31-03-2010

Tagged Under : Bikram Yoga, Brittle Hair, Sauna, Sit, Yoga Class

jenny asked:


I naturally have very thick, dry, and brittle hair. I am taking up bikram yoga and was wondering if anyone know how I would proctect my hair from all that heat. I’ve noticed when I sit in a sauna for 20 mins. I’ve noticed that my hair gets super dry and more damaged.

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Comments:

4 Responses to “How do I protect my hair from a heated room like bikram yoga class or a sauna?”

1. tessajanell on 1 Apr 2010 at 5:34 pm #
   
   

   leave in conditioner and a head wrap
2. celticwoman on 4 Apr 2010 at 1:45 am #
   
   

   Condition before sauna ( leave in conditioner) and wrap with towel, or terry cloth headcover designed for this type of problem.
3. ? on 7 Apr 2010 at 7:54 am #
   
   

   wet your hair (if possible), and wrap up in a towel before you go in.try and massage your hair with warm coconut oil before you go to bed and wash it off next day
4. happy_fantasy@rocketmail.com on 8 Apr 2010 at 8:03 pm #
   
   

   wrap a towel around your hair