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	<title>yogaempire.com &#187; Religion &amp; Spirituality</title>
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	<link>http://yogaempire.com</link>
	<description>Yoga Basics: Your guide to the Practice of Yoga</description>
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		<title>What are some good Yoga Posses for the following?</title>
		<link>http://yogaempire.com/what-are-some-good-yoga-posses-for-the-following/</link>
		<comments>http://yogaempire.com/what-are-some-good-yoga-posses-for-the-following/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 09:19:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Fitness Lifestyle]]></category>
		<category><![CDATA[Fittness]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Wii]]></category>
		<category><![CDATA[Yoga Posses]]></category>

		<guid isPermaLink="false">http://yogaempire.com/what-are-some-good-yoga-posses-for-the-following/</guid>
		<description><![CDATA[
Kurt R asked: I just started to learn how to use Yoga on my Wii Fit and I like it. I heard their are things to do with Yoga that can help with diet, fittness, and life style. Do you know any good yoga posses to do for diet, fitness, lifestyle, or what do you [...]]]></description>
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<div><em><strong>Kurt R</strong> asked: </em><br/><br/><br/>I just started to learn how to use Yoga on my Wii Fit and I like it. I heard their are things to do with Yoga that can help with diet, fittness, and life style. Do you know any good yoga posses to do for diet, fitness, lifestyle, or what do you recommend for anything?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/what-are-some-good-yoga-posses-for-the-following/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Why do most yoga practitioners today cannot get above the first or second jhanas?</title>
		<link>http://yogaempire.com/why-do-most-yoga-practitioners-today-cannot-get-above-the-first-or-second-jhanas/</link>
		<comments>http://yogaempire.com/why-do-most-yoga-practitioners-today-cannot-get-above-the-first-or-second-jhanas/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 22:55:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Jhanas]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Yoga Practitioners]]></category>

		<guid isPermaLink="false">http://yogaempire.com/why-do-most-yoga-practitioners-today-cannot-get-above-the-first-or-second-jhanas/</guid>
		<description><![CDATA[
Moche asked: There are millions of people who practice yoga today, especially in California. Is it true most fail to reach significant progress? Why?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/09/yoga5.jpg"><img src="/wp-content/uploads/2010/09/yoga5.jpg" title='' alt='' /></a></div>
<div><em><strong>Moche</strong> asked: </em><br/><br/><br/>There are millions of people who practice yoga today, especially in California. Is it true most fail to reach significant progress? Why?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/why-do-most-yoga-practitioners-today-cannot-get-above-the-first-or-second-jhanas/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Can a Sikh recite the Bhagavad Gita for meditation?</title>
		<link>http://yogaempire.com/can-a-sikh-recite-the-bhagavad-gita-for-meditation/</link>
		<comments>http://yogaempire.com/can-a-sikh-recite-the-bhagavad-gita-for-meditation/#comments</comments>
		<pubDate>Sun, 23 May 2010 10:21:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Ashram]]></category>
		<category><![CDATA[Bhagavad Gita]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Sikh]]></category>

		<guid isPermaLink="false">http://yogaempire.com/can-a-sikh-recite-the-bhagavad-gita-for-meditation/</guid>
		<description><![CDATA[
seanw asked: Can a Sikh recite the Bhagavad Gita for meditation? Is it prohibited for a Sikh to go to an ashram?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/03/meditation10.jpg"><img src="/wp-content/uploads/2010/03/meditation10.jpg" title='' alt='' /></a></div>
<div><em><strong>seanw</strong> asked: </em><br/><br/><br/>Can a Sikh recite the Bhagavad Gita for meditation? Is it prohibited for a Sikh to go to an ashram?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/can-a-sikh-recite-the-bhagavad-gita-for-meditation/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What form of meditation produces the best results? A feeling of bliss?</title>
		<link>http://yogaempire.com/what-form-of-meditation-produces-the-best-results-a-feeling-of-bliss/</link>
		<comments>http://yogaempire.com/what-form-of-meditation-produces-the-best-results-a-feeling-of-bliss/#comments</comments>
		<pubDate>Sat, 15 May 2010 22:27:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Bliss]]></category>
		<category><![CDATA[Blissful State]]></category>
		<category><![CDATA[Guru]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[True Change]]></category>

		<guid isPermaLink="false">http://yogaempire.com/what-form-of-meditation-produces-the-best-results-a-feeling-of-bliss/</guid>
		<description><![CDATA[
TheNoBullExpress asked: Is it from a religion?  A &#8216;guru&#8217; ?
Do you have to pay to learn it?
Are the results fairly quick to notice or do they take months to recognize a true change of consciousness
Most importantly:
Have you practiced one yourself (or know someone who has) that their practice of this meditation brought upon a [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/03/meditation15.jpg"><img src="/wp-content/uploads/2010/03/meditation15.jpg" title='' alt='' /></a></div>
<div><em><strong>TheNoBullExpress</strong> asked: </em><br/><br/><br/>Is it from a religion?  A &#8216;guru&#8217; ?<br />
Do you have to pay to learn it?<br />
Are the results fairly quick to notice or do they take months to recognize a true change of consciousness</p>
<p>Most importantly:<br />
Have you practiced one yourself (or know someone who has) that their practice of this meditation brought upon a blissful state?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/what-form-of-meditation-produces-the-best-results-a-feeling-of-bliss/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Why are there more women than men in meditation courses?</title>
		<link>http://yogaempire.com/why-are-there-more-women-than-men-in-meditation-courses/</link>
		<comments>http://yogaempire.com/why-are-there-more-women-than-men-in-meditation-courses/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 22:35:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Meditation Courses]]></category>
		<category><![CDATA[Meditation Retreats]]></category>
		<category><![CDATA[Vipassana]]></category>
		<category><![CDATA[Waiting Lists]]></category>
		<category><![CDATA[Western Countries]]></category>

		<guid isPermaLink="false">http://yogaempire.com/why-are-there-more-women-than-men-in-meditation-courses/</guid>
		<description><![CDATA[
Stefanie asked: I&#8217;ve noticed that in meditation retreats and courses eg. vipassana in western countries there are almost always more women signed up than men. Usually women&#8217;s waiting lists are longer and they are filled up first than men&#8217;s places.  Is this a trend, or do women want to meditate more, or why is [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/03/meditation8.jpg"><img src="/wp-content/uploads/2010/03/meditation8.jpg" title='' alt='' /></a></div>
<div><em><strong>Stefanie</strong> asked: </em><br/><br/><br/>I&#8217;ve noticed that in meditation retreats and courses eg. vipassana in western countries there are almost always more women signed up than men. Usually women&#8217;s waiting lists are longer and they are filled up first than men&#8217;s places.  Is this a trend, or do women want to meditate more, or why is this?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/why-are-there-more-women-than-men-in-meditation-courses/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>What type of meditation was Thich Quang Duc practicing when he set himself on fire?</title>
		<link>http://yogaempire.com/what-type-of-meditation-was-thich-quang-duc-practicing-when-he-set-himself-on-fire/</link>
		<comments>http://yogaempire.com/what-type-of-meditation-was-thich-quang-duc-practicing-when-he-set-himself-on-fire/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 07:57:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Buddhist Meditation]]></category>
		<category><![CDATA[Thich Quang Duc]]></category>

		<guid isPermaLink="false">http://yogaempire.com/what-type-of-meditation-was-thich-quang-duc-practicing-when-he-set-himself-on-fire/</guid>
		<description><![CDATA[
Tyler Durden asked: I know it is some form of Buddhist meditation, but which one was he using? Thanks.
]]></description>
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<div><em><strong>Tyler Durden</strong> asked: </em><br/><br/><br/>I know it is some form of Buddhist meditation, but which one was he using? Thanks.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/what-type-of-meditation-was-thich-quang-duc-practicing-when-he-set-himself-on-fire/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Can Zen Meditation or Meditation in general help me learning programming?</title>
		<link>http://yogaempire.com/can-zen-meditation-or-meditation-in-general-help-me-learning-programming/</link>
		<comments>http://yogaempire.com/can-zen-meditation-or-meditation-in-general-help-me-learning-programming/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 21:16:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Learning Programming]]></category>
		<category><![CDATA[Programming Language]]></category>
		<category><![CDATA[Thanks For Your Time]]></category>
		<category><![CDATA[Zen Meditation]]></category>

		<guid isPermaLink="false">http://yogaempire.com/can-zen-meditation-or-meditation-in-general-help-me-learning-programming/</guid>
		<description><![CDATA[
Roland asked: I read that Zen Meditation increase creativity and help any learning experience in general by making you relaxed. Do you think that can apply to me? I am trying to learn action script 3 which a programming language. Thanks for your time.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/03/meditation20.jpg"><img src="/wp-content/uploads/2010/03/meditation20.jpg" title='' alt='' /></a></div>
<div><em><strong>Roland</strong> asked: </em><br/><br/><br/>I read that Zen Meditation increase creativity and help any learning experience in general by making you relaxed. Do you think that can apply to me? I am trying to learn action script 3 which a programming language. Thanks for your time.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/can-zen-meditation-or-meditation-in-general-help-me-learning-programming/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I wonder if using a cushion is so important for somebody practicing Zen Meditation?</title>
		<link>http://yogaempire.com/i-wonder-if-using-a-cushion-is-so-important-for-somebody-practicing-zen-meditation/</link>
		<comments>http://yogaempire.com/i-wonder-if-using-a-cushion-is-so-important-for-somebody-practicing-zen-meditation/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 07:54:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Sit]]></category>
		<category><![CDATA[Yoga Mat]]></category>
		<category><![CDATA[Zen Meditation]]></category>

		<guid isPermaLink="false">http://yogaempire.com/i-wonder-if-using-a-cushion-is-so-important-for-somebody-practicing-zen-meditation/</guid>
		<description><![CDATA[
Roland asked: I am currently using a yoga mat and I sit on a block to practice my Zen meditation. I read that it will be more beneficial to buy a Cushion(Zabuton)
I wonder if that will make a big difference for me?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/03/meditation30.jpg"><img src="/wp-content/uploads/2010/03/meditation30.jpg" title='' alt='' /></a></div>
<div><em><strong>Roland</strong> asked: </em><br/><br/><br/>I am currently using a yoga mat and I sit on a block to practice my Zen meditation. I read that it will be more beneficial to buy a Cushion(Zabuton)<br />
I wonder if that will make a big difference for me?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/i-wonder-if-using-a-cushion-is-so-important-for-somebody-practicing-zen-meditation/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>During meditation should I try to clear my mind or just let thing flow?</title>
		<link>http://yogaempire.com/during-meditation-should-i-try-to-clear-my-mind-or-just-let-thing-flow/</link>
		<comments>http://yogaempire.com/during-meditation-should-i-try-to-clear-my-mind-or-just-let-thing-flow/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 08:11:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Hard Time]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://yogaempire.com/during-meditation-should-i-try-to-clear-my-mind-or-just-let-thing-flow/</guid>
		<description><![CDATA[
Raphial Lee asked: I know a mind is a bundle of thoughts, but I&#8217;m having a hard time clearing my mind during meditation. Am I suppose to force things out my mind?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/03/meditation24.jpg"><img src="/wp-content/uploads/2010/03/meditation24.jpg" title='' alt='' /></a></div>
<div><em><strong>Raphial Lee</strong> asked: </em><br/><br/><br/>I know a mind is a bundle of thoughts, but I&#8217;m having a hard time clearing my mind during meditation. Am I suppose to force things out my mind?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/during-meditation-should-i-try-to-clear-my-mind-or-just-let-thing-flow/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Is it okay to skip one day of meditation?</title>
		<link>http://yogaempire.com/is-it-okay-to-skip-one-day-of-meditation/</link>
		<comments>http://yogaempire.com/is-it-okay-to-skip-one-day-of-meditation/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 22:30:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>

		<guid isPermaLink="false">http://yogaempire.com/is-it-okay-to-skip-one-day-of-meditation/</guid>
		<description><![CDATA[
Stephanie asked: I feel so bad because I have to skip one day of meditation. I would to do it everyday. When I have sex with my boyfriend and I feel bad.
]]></description>
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<div><em><strong>Stephanie</strong> asked: </em><br/><br/><br/>I feel so bad because I have to skip one day of meditation. I would to do it everyday. When I have sex with my boyfriend and I feel bad.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://yogaempire.com/is-it-okay-to-skip-one-day-of-meditation/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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