Kurt R asked:
I just started to learn how to use Yoga on my Wii Fit and I like it. I heard their are things to do with Yoga that can help with diet, fittness, and life style. Do you know any good yoga posses to do for diet, fitness, lifestyle, or what do you recommend for anything?
Moche asked:
There are millions of people who practice yoga today, especially in California. Is it true most fail to reach significant progress? Why?
seanw asked:
Can a Sikh recite the Bhagavad Gita for meditation? Is it prohibited for a Sikh to go to an ashram?
Stefanie asked:
I’ve noticed that in meditation retreats and courses eg. vipassana in western countries there are almost always more women signed up than men. Usually women’s waiting lists are longer and they are filled up first than men’s places. Is this a trend, or do women want to meditate more, or why is this?
Tyler Durden asked:
I know it is some form of Buddhist meditation, but which one was he using? Thanks.
Roland asked:
I read that Zen Meditation increase creativity and help any learning experience in general by making you relaxed. Do you think that can apply to me? I am trying to learn action script 3 which a programming language. Thanks for your time.
Roland asked:
I am currently using a yoga mat and I sit on a block to practice my Zen meditation. I read that it will be more beneficial to buy a Cushion(Zabuton)
I wonder if that will make a big difference for me?
Raphial Lee asked:
I know a mind is a bundle of thoughts, but I’m having a hard time clearing my mind during meditation. Am I suppose to force things out my mind?
Stephanie asked:
I feel so bad because I have to skip one day of meditation. I would to do it everyday. When I have sex with my boyfriend and I feel bad.
