yogaempire.com

Yoga Basics: Your guide to the Practice of Yoga

Sean King asked:


Any books that should be recommended to learn how to do it as well as books learning about the art of meditation will help.

~Emma~ asked:


I really want to get into yoga, and I’ve tried a few times. My mom is really into is so she has all the things I need for it. The only thing is, I’ve always had severe difficulty sticking to one thing for longer than a session.

How can I get into serious yoga without losing my initiative?