How does standing meditation contribute to martial arts skill?
Filed Under (Martial Arts) by admin on 01-11-2009
M asked:
Many taiji/xingyi/yiquan practitioners who practice standing meditation agree that it’s not only good for their health, but also leads to developing qualities that are beneficial in comabt situations.
Many taiji/xingyi/yiquan practitioners who practice standing meditation agree that it’s not only good for their health, but also leads to developing qualities that are beneficial in comabt situations.
How does that work? How does standing in these postures cause those kinds of changes to occur?
Why is it that people who practice standing may have stronger roots, better sensitivity and power?
